 | Weber's Real Grilling
Brand: Sunset Publishing Corporation
For state-of-the-art outdoor cooking and entertainment, who better to turn to than the foremost authority on grills? With the experts from Weber taking you through the basics and beyond, you'll be sizzling in no time. Over 250 recipes show you the way with mouth-watering photography, simple-to-follow directions, can't miss techniques, and even substitution cheats.Flag your favorites-and there'll be plenty-with the handy enclosed Post-It notes. And yes, once they've sampled the savory results of your newfound grill skills, friends and family will be begging for your secrets. Just nod and say, 'It's all in the technique.' | *$7.88 |
 | Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets
Brand: Wellness Central
Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system. <BR/> More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Caboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity. | *$7.87 |
 | Dr. Gott's No Flour, No Sugar(TM) Cookbook
Brand: Wellness Central
During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and his first<I > New York Times</I> bestselling book, <I >Dr. Gott's No Flour, No Sugar Diet</I>. And now, here are more than 175 new recipes promising rapid and effective weight loss.</BR></BR><BR/> It's uncomplicated and inexpensive. It allows you to forget calorie counting and gram counting. Cheating <I >is</I> allowed! In this book, Dr. Gott shows how easy it is to experience a variety of wonderful meals (including dessert!) while eliminating flour and added sugar from your diet. Say good-bye to bagels and cakes-and enjoy lean meats; potatoes; rice; low-fat dairy products; vegetables; flourless, sugar-free cookies; and fruits. The inexpensive and nutritious dishes make maintaining this diet a snap for everyone, with recipes such as:</BR></BR><BR/><UL type=disc><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Breakfast: Faux French Toast, Spicy Scrambled Eggs, Potato Pancakes with Applesauce</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Soups: Creamy <st1:place w:st="on"><st1:City w:st="on">Tomato</st1:City>, <st1:country-region w:st="on">Turkey</st1:country-region></s t1:place> and Barley, Cuban Black Bean</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Appetizers: Sausage-Stuffed Mushrooms, Salmon Cakes on Spinach, Cheesy Eggplant Wedges</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Entrees: Asparagus and Chicken Pasta, Stir-Fried Beef with Bean Threads, Jasmine <st1:country-region w:st="on"><st1:place w:st="on">Turkey</st1:place></st1:countr y-region> Rice</LI><BR/><LI MARGIN: 0in 1.5in 0pt 0in; LINE-HEIGHT: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in">Desserts: Fruity Rice Pudding, Blueberry Raspberry Crumble, Banana Bread, Mandarin Mousse</LI></UL><BR/> ...and more.</BR></BR><BR/> In addition, the book includes advice on stocking your kitchen, understanding healthy carbohydrates and how to incorporate them into your diet, and avoiding the dreaded yo-yo dieting effect. Eliminate flour and sugar from your diet-shed excess pounds and enjoy your ideal weight! | *$7.87 |
 | Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes
Brand: Grand Central Publishing
Now, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers to manage their diabetes. | *$7.87 |
 | Weight Watchers Versatile Vegetarian
Brand: Wiley
One of the greatest challenges for vegetarians is keeping the fat levels in their diet at a healthy level -- Weight Watchers makes that easy with fresh, delicious meals that are short on fat, and long on flavor. <I>Weight Watchers Versatile Vegetarian</I> brings you 150 easy recipes that highlight the best of vegetarian food -- from delectable lasagna and other pastas, to pizza, main course salads and sandwiches, skillet meals, appetizers and creative side dishes. Recipes are low in fat, especially saturated fat, which has been linked to heart disease and many forms of cancer. | *$7.81 |
 | Wok Cooking Made Easy: Delicious Meals in Minutes (Learn to Cook Series)
Brand: Periplus Editions
Wok cooking is a simple, quick, nutritionally balanced way toward consistently great tasting food. <i>Wok Cooking Made Easy</i> is a terrific guide to spontaneous improvisation and creative innovation in your cooking, and leaves plenty of leeway for substituting ingredients and easily preparing a tasty, nutritional meal in a single dish. | *$7.81 |
 | The Omnivore's Dilemma: A Natural History of Four Meals
Brand: Penguin
A national bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain usâ whether industrial or organic, alternative or processedâhe develops a portrait of the American way of eating. The result is a sweeping, surprising exploration of the hungers that have shaped our evolution, and of the profound implications our food choices have for the health of our species and the future of our planet. | *$7.79 |
 | The Complete Joy of Homebrewing Third Edition (Harperresource Book)
Brand: Harper Paperbacks
<p>Charlie Papazian, master brewer and founder and president of the American Homebrewer's Association and Association of Brewers, presents a fully revised edition of his essential guide to homebrewing. This third edition of the best-selling and most trusted homebrewing guide includes a complete update of all instructions, recipes, charts, and guidelines. Everything you need to get started is here, including classic and new recipes for brewing stouts, ales, lagers, pilseners, porters, specialty beers, and honey meads.</p><p><i>The Complete Joy of Homebrewing</i>, third edition, includes:</p><uL><li>Getting your home brewery together: the basics -- malt, hops, yeast, and water <li>Ten easy lessons for making your first batch of beer <li>Creating world-class styles of beer (IPA, Belgian wheat, German Kölsch and Bock, barley wine, American lagers, to name a few)<li>Using fruit, honey, and herbs for a spicier, more festive brew <li>Brewing with malt extracts for an unlimited range of strengths and flavors<li>Advanced brewing techniques using specialty hops or the all-grain method or mash extracts <li>A complete homebrewer's glossary, troubleshooting tips, and an up-to-date resource section <li>And much, much more</uL><p>Be sure to check out Charlie's <i>The Homebrewer's Companion</i> for over 60 additional recipes and more detailed charts and tables, techniques, and equipment information for the advanced brewer.</p> | *$7.78 |
 | Jacques Pepin More Fast Food My Way
Brand: Houghton Mifflin Harcourt
<DIV>From âa great teacher and truly a master technicianâ (Julia Child), a new cookbook full of faster-than-ever food, including dozens of elegant âminuteâ recipes<br><br>Jacques Pépin Fast Food My Way was an immediate sensation, captivating cooks and critics, who called it âfabulous,â âchic,â and âelegant.â Now Americaâs first and most enduring celebrity chef does himself one better, with recipes that are faster, fresher, and easier than ever. Only Jacques could have come up with dishes so innovative and uncomplicated.<br><br>âMinute recipesâ: Nearly no-cook recipes fit for company: Cured Salmon Morsels, Glazed Sausage Bits<br><br>Smashing appetizers: Scallop Pancakes, zipped together in a blender (10 minutes)<br><br>Almost instant soups: Creamy Leek and Mushroom Soup (7 minutes)<br><br>Fast, festive dinners: Stuffed Pork Fillet on Grape Tomatoes (18 minutes)<br><br>Stunning desserts: Mini Almond Cakes in Raspberry Sauce (15 minutes)</div> | *$7.77 |
 | Weight Watchers Simply the Best: 250 Prize-Winning Family Recipes
Brand: Wiley
Weight Watchers has helped teach millions of Americans to lose weight and keep it off while incorporating delicious, good-for-you recipes into a daily diet. Now, Weight Watchers brings you the very best in low-fat, low-calorie cooking: an award-winning collection of 250 outstanding dishes from across the country. These recipes -- Weight Watchers members family favorites -- are sure to win kudos from your own friends and family. They're so delicious and easy that they're certain to become a regular part of your cooking repertoire -- and your family will love every healthful bite. Simply the Best has a recipe to please every palette: Asian Meatballs, Corn and Bean Chowder, Cranberry Basmati Rice, Chicken Tetrazzini -- plus a wealth of selections from soups and appetizers to main dishes and desserts. Simply the Best contains completely up-to-date Weight Watchers weight loss program information and each recipe includes complete nutritional data. Its stylish design and full-color photography make it attractive enough for gift-giving. | *$7.75 |
 | The Big Oyster: History on the Half Shell
Brand: Random House Trade Paperbacks
âPart treatise, part miscellany, unfailingly entertaining.â<br><i>âThe New York Times </i><br><br>âA small pearl of a book . . . a great tale of the growth of a modern city as seen through the rise and fall of the lowly oyster.â<br><i>âRocky Mountain News</i><br><br>Award-winning author Mark Kurlansky tells the remarkable story of New York by following the trajectory of one of its most fascinating inhabitantsâthe oyster.<br>For centuries New York was famous for this particular shellfish, which until the early 1900s played such a dominant a role in the cityâs life that the abundant bivalves were Gothamâs most celebrated export, a staple food for all classes, and a natural filtration system for the cityâs congested waterways.<br><br>Filled with cultural, historical, and culinary insightâalong with historic recipes, maps, drawings, and photosâthis dynamic narrative sweeps readers from the seventeenth-century founding of New York to the death of its oyster beds and the rise of Americaâs environmentalist movement, from the oyster cellars of the rough-and-tumble Five Points slums to Manhattanâs Gilded Age dining chambers. With <i>The Big Oyster</i>, Mark Kurlansky serves up history at its most engrossing, entertaining, and delicious.<br><br>âSuffused with [Kurlanskyâs] pleasure in exploring the city across ground that hasnât already been covered with other writersâ footprints.â<br>â<i>Los Angeles Times Book Review</i><br><br>âFascinating stuff . . . [Kurlansky] has a keen eye for odd facts and natural detail.â<br>â<i>The Wall Street Journal</i><br><br>âKurlansky packs his breezy book with terrific anecdotes.â <br>â<i>Entertainment Weekly</i><br><br>âMagnificent . . . a towering accomplishment.â<br>â<i>Associated Press<br></i> | *$7.75 |
 | Fix-it And Forget-it 5-ingredient Favorites
Brand: FIX ~ IT AND FORGET ~ IT COOKBOOKS Model: 1227268
So who has time to prepare food these days? We timestarved cooks need recipes that are guaranteed to be<br ><br >Quick to fix, Easy for anyone to make, whether youâre a cook or not, Delicious and satisfying. The solution? <span style"fontstyle italic;">FixIt and Forgetit 5Ingredient Favorites<span> the new member in the multimillion copy Fixit and ForgetIt Cookbook series! This smart, new cookbook offers convenience and comfort to anyone faced with a toofull life and hungry people to feed. Gather five or fewer readily available ingredients + your slow cooker + <span style"fontstyle italic;">FixIt and ForgetIt 5Ingredient Favorites<span>and you have<br > <ul> <li>Apricot Chicken<li> <li>Lazy Lasagna<li> <li>Shredded Dill Beef<li> <li>Bacon FetaStuffed Chicken⢠Alfredo BowTies<li> <li>UpsideDown Chocolate Pudding Cake<li> <li>Rich Brownies in a Nut Crust<li> <ul> <span style"fontstyle italic;">FixIt and ForgetIt 5Ingredient Favorites<span>, with its more than 600 recipes, can be your new faithful campanion. Turn to it for Main Dishes, Meats and Pastas, Vegetables, Soups, Breads, Breakfasts and Brunches, Desserts, Appetizers, Snacks, and Beverages. <br ><br >From New York Times bestselling author Phyllis Pellman Good, who believes that it is possible to do homecooking and to enjoy the great satisfaction it brings to those who cook and to those who eat. | *$7.75 |
 | Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
Brand: Harper Paperbacks
<p> According to top nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss is Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness. </p> <p> With <i>Raw Food Life Force Energy</i>'s more than seventy irresistibly fresh and energizing recipes, you'll see amazing results, including: </p> <ul> <li>Effortless, abundant weight loss</li> <li>Glowing, healthy skin</li> <li>Markedly increased energy</li> <li>Fewer colds and flus</li> <li>A more positive attitude and increased mental acuity</li> </ul> <p> Natalia Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. <i>Raw Food Life Force Energy</i> shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being. </p> | *$7.73 |
 | Cupcakes: From the Cake Mix Doctor
Brand: Workman Publishing Company
The cupcake is Americaâs darling. Itâs celebrated in upscale bakeries, on <em>Sex in the City</em>, on the cover of <em>Gourmet</em>, and in thou-sands of classroomsâwhere every day, it seems, a parent has sent in a batch for the kids to share. The very word conjures up whimsy, coziness, pleasure, nostalgia. Not to mention the fact that their diminutive size means you can eat a lot of them. <br><br> Once upon a time, a family had only two recipes for cupcakesâchocolate and vanilla. Not anymore. Now Anne Byrn brings them to the next level. And who better? Recognized as the master of cake-mix baking, Anne is the author of <em>The Cake Mix Doctor</em> and <em>Chocolate from the Cake Mix Doctor</em>, which have a total of over 1.8 million copies in print. In <em>Cupcakes</em> she offers 135 tempting recipes for children and grown-ups, for special days and everyday, lunch bags, holiday festivities, and an unexpected dinner party dessert. <br> <br>Youâll never believe these artful little cakes started with a mix. Coconut Snowballs, Jelly Doughnut Cupcakes, Kiss Me Cakes, Warm Chocolate Cupcakes with Molten Centers, Red Velvet Cupcakes with White Chocolate Peppermint Cream Cheese Frosting. There are surprising additions (tuck a chocolate kiss orpiece of cookie dough into the batter). Creative toppings and easy from-scratch frostings (whipped cream spiked with Kahlua; miniature M&Ms; a creamy malted frosting with crushed malted milk balls).Terrific decorating ideas, from glittering golden dragees or elegant chocolate curls to yellow peeps for an Easter cupcake orâfor Groundhogâs Dayâa groundhogâs face made out of chocolate frosting and jimmies. Includes a 16-page full-color opening essay. | *$7.70 |
 | Quick-Fix Vegetarian: Healthy Home-Cooked Meals in 30 Minutes or Less
Brand: Andrews McMeel Publishing
"Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer." --The American Heart Association<P><UL><LI>* Featuring 150 delicious recipes, <I>Quick-Fix Vegetarian</I> provides both novice and longtime cooks with practical and robust vegetarian dishes that can be prepared in less time than it takes to have a pizza delivered. </LI><LI>* Written by best-selling vegetarian chef Robin Robertson, <I>Quick-Fix Vegetarian</I> is the answer for busy families who are looking for healthy food, fast.</LI></UL><P><I>Quick-Fix Vegetarian</I> by Robin Robertson recently was named Best New Cookbook by PETA, People for the Ethical Treatment of Animals. The international organization's Proggy Award (short for "progress") recognizes animal-friendly achievement in 21st century culture and commerce. No longer considered a "hippie fad," the vegan lifestyle is becoming going mainstream. In her latest book vegetarian expert Robin Robertson creates recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies for this growing consumer base. In addition, <I>Quick-Fix Vegetarian</I> shows how to use many of the new commercial vegetarian products and includes recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor or mainstream appeal. | *$7.67 |
 | KitchenAid Best-Loved Recipes
Brand: Publications International, Ltd.
Culinary artistry is the true inspiration behind the recipes in the KitchenAid Best-Loved Recipes hardcover cookbook. The KitchenAid Stand Mixer is a must-have small appliance in any fully equipped kitchen, and you will find dozens of ways to use it when making these recipes. <br><br>Beyond basic mixing, the KitchenAid Best-Loved Recipes cookbook will instruct you on making bread dough with your dough hook, lasagna noodles with the pasta maker, and even your own sausage with the sausage stuffer. The recipes are both easy and impressive, appropriate for novice cooks and experienced chefs alike. <br><br>From appetizers to cakes and entrées to pies, each chapter contains a decadent menu of dishes you never knew you could prepare in your own kitchen. This cookbook marries simplicity with sophistication and teaches you how to make these delicious desserts:<br> Country Apple Tart<br> Vanilla Cream Pie<br> New York Rye Bread<br> Orange-Glazed Salmon<br> Green Beans and Shiitake Mushrooms | *$7.67 |
 | Busy People's Super Simple 30-Minute Menus: 137 Complete Meals Timed for Success
Brand: Thomas Nelson
<strong>Easy step-by-step instructions for <em>entire meals</em> that you can make in 30 minutes or less.</strong><p>After a busy day at home or in the workplace, the best answer to "What's for dinner?" can be found in one of these delicious super-simple, low-fat, heart smart 30-minute menus.</p> <p>The uniqueness of this can't-miss cookbook is that each menu has clear step-by-step instructions on how to put together the entire menu. Gone are the days of the vegetable being ready five minutes after the meal starts.</p> <p>In addition, each menu has a pantry list of items you will need but probably already have, a list of cooking pans and bowls, and a grocery list arranged by supermarket department. Also included is a nutritional analysis of each recipe.</p> <p><em>Busy People's Super Simple 30-Minute Menus</em> ensures that all the elements of your busy-day dinner are ready to each when the family sits down.<br></p> | *$7.67 |
 | Not Your Mother's Slow Cooker Recipes for Two: For the Small Slow Cooker
Brand: Harvard Common Press
Today, 58 percent of American households consist of only one or two people, yet most cookbooks still contain recipes designed to serve 6-8. In this follow-up to the bestselling Not Your Mother's Slow Cooker Cookbook, Beth Hensperger offers 125 new recipes specifically designed for the increasingly popular 1 1/2 to 3 1/2-quart slow cooker. This is the perfect book for busy singles and small families who want the convenience of a small slow-cooker-made meal without sacrificing wholesomeness and flavor. | *$7.64 |
 | The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts
Brand: McGraw-Hill
Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--<i>all for only 1200 calories a day</i>. | *$7.64 |
 | The Healthy College Cookbook: Quick. Cheap. Easy.
Brand: Storey Publishing, LLC
Written by students and for students, this creative collection of nutritious, easy-to-make, and inexpensive recipes will fuel even the most inexperienced cooks through those demanding college years. Illustrations throughout. | *$7.60 |
 | Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
Brand: William Morrow
<P>It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?</P><P> As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tearâout shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal.</P><P> But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its longâterm (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.</P><P> Jessica Seinfeld's book is practical, easyâtoâread, and a godsend for any parent that wants their kids to be healthy for a long time to come.</P> | *$7.53 |
 | Rocco's Real-Life Recipes
Brand: Meredith Books
As âBest New Chefâ (<i>Food & Wine</i>, 1999) and âAmerica's Most Exciting Young Chefâ (<i>Gourmet</i>, 2000), as well as the star of NBC reality show, <i>The Restaurant </i>(2003), Rocco DiSpirito has developed a loyal following who love his flavorful recipes that can be prepared quickly and with easy to find ingredients. The cookbook is peppered with Rocco's own thoughts about cooking and short cuts that address the importance of having a judicious mix of fresh and prepared foods to suit today's busy lifestyle regardless of the occasion. To emphasize this belief, all 175 of Rocco's favorite recipes can be prepared in 30 minutes or less. | *$7.53 |
 | Cool Waters: 50 Refreshing, Healthy Homemade Thirst-Quenchers
Brand: Harvard Common Press
We all drink water, so it's no surprise that there are so many varieties on supermarket shelves. What is surprising, though, is that with additives like sugar and artificial flavors, many of these commercial drinks aren't as healthy as they seem. With Cool Waters, it's easy and economical to create one-of-a-kind infusions that are healthier and better-tasting than anything found in stores. Recipes include Pineapple and Lime Seltzer, Pomegranate Flair, Mint Mist, and even flavored ice cubes, and are displayed in beautiful full-color photos that are sure to make readers thirst for a glass of cool water. | *$7.53 |
 | Cake Wrecks: When Professional Cakes Go Hilariously Wrong
Brand: Andrews McMeel Publishing
Have your cake and laugh at it, too, with the sweet treat known as <I>Cake Wrecks: When Professional Cakes Go Hilariously Wrong</i>. From the creator of the ultrapopular blog CakeWrecks.com, here are the worst cakes ever, including the ugly, the silly, the downright creepy, the unintentionally sad or suggestive, and the just plain funny. With witty commentary and behind-the-scenes tidbits, <I>Cake Wrecks</i> will ensure that you never look at a cake the same way again.<P>Since May 2008, Jen Yates has been blogging about such confectionery calamities at her popular Web site CakeWrecks.com, winner of the 2008 Blogger's Choice Award for Best Humor Blog, and three 2009 Weblog awards (Bloggies) for Best Writing on a Blog, Best New Blog, and Best Food Blog. Yates now offers up this inspired photo collection with over 150 Cake Wrecks, <b>including 75 percent never-before-seen content</b>.<P>"I haven't laughed so hard in ages." --Mary Alice, from the Food Network's Ace of Cakes | *$7.50 |
 | Fast Food Nation
Brand: Harper Perennial
<p>Fast food has hastened the malling of our landscape, widened the chasm between rich and poor, fueled an epidemic of obesity, and propelled American cultural imperialism abroad. That's a lengthy list of charges, but Eric Schlosser makes them stick with an artful mix of first-rate reportage, wry wit, and careful reasoning.</p> <p>Schlosser's myth-shattering survey stretches from California's subdivisions, where the business was born, to the industrial corridor along the New Jersey Turnpike, where many of fast food's flavors are concocted. Along the way, he unearths a trove of fascinating, unsettling truths -- from the unholy alliance between fast food and Hollywood to the seismic changes the industry has wrought in food production, popular culture, and even real estate.</p> | *$7.49 |
 | Paula Deen: It Ain't All About the Cookin'
Brand: Simon & Schuster
Do you know the real Paula Deen? You may think you know the butter-loving, finger-licking, joke-cracking queen of melt-in-your-mouth Southern cuisine. You may have even visited The Lady & Sons to taste for yourself the down-home delicacies that made her famous and even heard some version of her Cinderella story (a single mom with two teenage sons started a brown-bag lunch business with $200 and wound up with a thriving restaurant, a fairy-tale second marriage, and wildly popular television shows), but you have never heard the intimate details of her often bumpy road to fame and fortune.<P>Courageously honest, downright inspiring, and just a little bit saucy, Paula shares the highs and lows of her life in the inimitable charming and irreverent style that you know from her television shows and personal appearances. She talks about long childhood summers spent in a bathing suit and roller skates and hard years living in the back of her father's gas station; a buzzing high school social life of sleepovers, parties, cheerleading, and boys; and a difficult marriage. The death of her beloved parents precipitated a debilitating agoraphobia that crippled her for years. But even when the going got tough, Paula never lost the good grace and sense of humor that would eventually help carry her to success and stardom. Of course, you can't get by on charm alone: as Paula has learned, you need plenty of willpower, hard work, and, above all, the love and support of family and friends to finance, sustain, and run a successful restaurant. <P>In each chapter, Paula shares new recipes: there's serious comfort food like her momma's Chocolate-Dippy Doughnuts, Courage Chili for when you know life's going to get tough, Sexy Oxtails for seducing that special someone, and the recipe for her new mother-in-law's Banana Nut Delight Cake that Paula finally got just right. And you'll love the never-before-seen photos of her family. <P>In this memoir, Paula Deen speaks as frankly and intimately as few women in the public eye have ever dared. Whether she's telling tales of good times or bad, her story is proof that the old-fashioned American dream is alive and kicking, and there still is such a thing as a real-life happy ending. | *$7.49 |
 | Ball Blue Book of Preserving
Brand: Alltrista Consumer Products | *$7.49 |
 | In Defense of Food: An Eater's Manifesto
Brand: Penguin (Non-Classics)
<B>The companion volume to <I>The New York Times</I> bestseller <I>The Omnivore's Dilemma</I><BR><BR> Michael Pollan's lastbook , <I>The Omnivore's Dilemma</I>, launched a national conversation about the American way of eating; now <I>In Defense of Food</I> shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: <I>Eat food. Not too much. Mostly plants</I>. Pollan's bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating. | *$7.48 |
 | Eat to Beat High Blood Pressure
Brand: Readers Digest
Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you quickly and easily lower your blood pressure. Each recipe includes a nutritional analysis, cooking tips, flavor substitutions, and health benefits. | *$7.47 |
 | The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
Brand: Broadway
<b>No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!<br><br></b>Cutting-edge research shows that losing weight is not about carbs, calories, or even willpowerâitâs about a hormone called leptin, and how it functions in your body. Leptin is your bodyâs natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally <i>fat resistant</i>âyou will lose weight effortlessly and efficiently and never gain those pounds back.<br><br>If youâre struggling to lose weight, chances are you are âleptin resistantââyour body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers:<br><br>A loss of six to ten pounds in the first two weeks.<br>A loss of at least two pounds a week thereafter. <br>Fun, flavorful meals that make sticking with the plan a breeze.<br>An easy maintenance program that keeps you fat resistant for life.<br><br>With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet youâll ever needâa brand new way to eat that will transform your body into a lean, fat-fighting machine. | *$7.46 |
 | Mediterranean Summer: A Season on France's Cote d'Azur and Italy's Costa Bella
Brand: Broadway
<i>âSaturday was dawning warm, with only a gentle wind under a light blue sky as we got under way. . . . With the motor cut out, I could hear the whispered splash of the sea against the hull as we knifed through the Mediterranean. The calming noise, along with the gentle rocking, lulled me into a Zen calm as I went about preparing the crewâs lunch. . . . By keeping just a couple of miles offshore, we had some beautiful sights to our starboard side: the harbor towns of La Napoule and quaint Théoule-sur-Mer, . . . the sensational coastline of the Corniche de lâEstérel. . . . All of this I could see through the porthole in the galley. . . . Italy was only a week away.â<br></i>La Dolce Vita at sea. . .<br><br>An alluring, evocative summer voyage on the Mediterranean and into the enchanting seaside towns of Franceâs Cote dâAzur and Italyâs Costa Bella by a young American chef aboard an Italian billionaire coupleâs spectacular yacht. <br><br>Having begun his cooking career in some of New Yorkâs and San Franciscoâs best restaurants, David Shalleck undertakes a European culinary adventure, a quest to discover what it really means to be a chef through a series of demanding internships in Provence and throughout Italy. After four years, as he debates whether it is finally time to return stateside and pursue something more permanent, he stumbles on a rare opportunity: to become the chef on board <i>Serenity</i>, the classic sailing yacht owned by one of Italyâs most prominent couples. They present Shalleck with the ultimate challenge: to prepare all the meals for them and their guests for the summer, with no repeats, comprised exclusively of local ingredients that reflect the flavors of each port, presented flawlessly to the coupleâs uncompromising tasteâ all from the confines of the yachtâs galley while at sea. <br><br><i>Serenity</i>âs five-month journey starts on the French Riviera, continues along Italyâs western coast to Amalfi, crosses the Tyrrhenian Sea to Sardinia, up to Corsica, and back to St. Tropez for the season-ending regatta. Shalleck captures the glittery Riviera social scene, the distinctive sights and sounds of the unique ports along the way, the work hard/play hard life of being a crew member, and the challenges of producing world-class cuisine for the stylish and demanding owners and their guests. An intimate view of the most exclusive of worlds, <i>Mediterranean Summer</i> offers readers a new perspective on breathtaking places, a memorable portrait of old world elegance and life at sea, as well recipes and tips to recreate the delectable food. | *$7.46 |
 | And a Bottle of Rum: A History of the New World in Ten Cocktails
Brand: Three Rivers Press
One spirit, Ten cocktails, and Four Centuries of American History<br><br><i>And a Bottle of Rum</i> tells the raucously entertaining story of America as seen through the bottom of a drinking glass. With a chapter for each of ten cocktailsâfrom the grog sailors drank on the high seas in the 1700s to the mojitos of modern club hoppersâWayne Curtis reveals that the homely spirit once distilled from the industrial waste of the exploding sugar trade has managed to infiltrate every stratum of New World society. <br><br>Curtis takes us from the taverns of the American colonies, where rum delivered both a cheap wallop and cash for the Revolution, to the plundering pirate ships off the coast of Central America, to the watering holes of pre-Castro Cuba, and to the kitsch-laden tiki bars of 1950s America. Here are sugar barons and their armies conquering the Caribbean, Paul Revere stopping for a nip during his famous ride, Prohibitionists marching against âdemon rum,â Hemingway fattening his liver with Havana daiquiris, and todayâs bartenders reviving old favorites like Planterâs Punch. In an age of microbrewed beer and single-malt whiskeys, rumâonce the swill of the common manâhas found its way into the tasting rooms of the most discriminating drinkers. <br><br>Awash with local color and wry humor, <i>And a Bottle of Rum</i> is an affectionate toast to this most American of liquors, a chameleon spirit that has been constantly reinvented over the centuries by tavern keepers, bootleggers, lounge lizards, and marketing gurus. Complete with cocktail recipes for would-be epicurean time-travelers, this is history at its most intoxicating.<br><br><br><i>From the Hardcover edition.</i> | *$7.45 |
 | The 100 Best Vegan Baking Recipes: Amazing Cookies, Cakes, Muffins, Pies, Brownies and Breads
Brand: Ulysses Press
<DIV><DIV>From classic breads, cakes, and desserts to imaginative new creations, the recipes in this book eliminate the dairy and eggs without reducing the flavor. These homemade delights have been taste-tested to tantalizing perfection. Each bite proves that vegan-baked goods can be just as delectable as their animal-product counterparts. Whether one is motivated to do something positive for the earth, to show compassion for animals, or to be good for one's health, these quick-to-make, easy-to-bake recipes offer a proven new approach for novice bakers and professional pastry chefs alike. <I>The 100 Best Vegan Baking Recipes</I> features alternatives for favorites like cupcakes, brownies, and chocolate chip cookies while also offering treats such as lime coconut bars, blueberry streusel muffins, and rosemary focaccia. The author refrains from exotic ingredient lists while presenting straightforward guidance on how baking works and what to use to veganize favorite recipes. From egg and butter replacers to nut and grain milks, <I>The 100 Best Vegan Baking Recipes</I> details all the tried, true, and tastiest substitutes. </DIV></div> | *$7.41 |
 | 15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More
Brand: Fair Winds Press
Recent studies prove that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15 Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. This book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere. | *$7.41 |
 | Diet for a Small Planet
Brand: Ballantine Books
With the new emphasis on environmentalism in teh 1990's, Lappe stresses how her philosophy remains valid, and how food remains the central issue through which to understand world politics.<br> | *$7.39 |
 | The Bartenders Black Book, Updated 9th Edition
Brand: Wine Appreciation Guild
The newest and ninth edition to the Bartenders Black Book franchise adds 143 brand-new recipes that were created by bartenders, professional and laymen, around the world in the last two years. That brings the total beverage count to 3,000, more than double that of any other drink guide. All the sections have been expanded and updated, including Robert M. Parker, Jr. s Vintage Guide and Mr. Cunningham s already vast Martini section. Of course this book still has all its classic features: an index by ingredients, in-depth mixing instructions, metric conversion tables, a list of every possible garnish, sections on hot drinks, frozen drinks, beers, ales, lagers, and malternatives. | *$7.35 |
 | The Donut Book
Brand: Storey Publishing, LLC
The Atkins Diet? Phooey! The South Beach Diet? Feh! What Americans really want to eat is something deep-fried and sugar-packed . . . hence our undying love affair with the beloved donut.<br><br>And if anybody knows donuts, it's Sally Levitt Steinberg, America's Donut Princess. As a member of America's royal donut dynasty (her grandfather, Adolph Levitt, invented the donut-making machine), she knows more about this sweet indulgence than anyone else. <i>The Donut Book</i> is the product of Sally's great personal charm and life-long, in-depth donut scholarship. <br><br>She covers high points in donut history: the arrival of the first donuts in America with the Dutch settlers in the 17th century, and the donut in World War I, when it became the favorite nosh of the boys in the trenches. She celebrates donut-loving celebrities, from Admiral Byrd to Bill Clinton, as well as some of the most gifted donut bakers on the planet. She visits the campus of Dunkin' Donuts University and reveals the secret that makes Krispy Kreme donuts irresistible. And she identifies the most popular donut in America (glazed) and the runner-up (chocolate).<br><br>Then there are the recipes: 29 mouth-watering, soul-satisfying ways to achieve the ultimate sugar rush, from New Orleans beignets to Portuguese malasadas, from Boston crèmes to Alain Ducasse's upscale Donut. And for donut lovers who are willing to hit the road to find their favorite confection, the book comes with an illustrated Donut Lover's Guide to bakeries that serve up the lightest, fluffiest, best dressed, and tastiest donuts. | *$7.33 |
 | Made-Over Dishes (Dodo Press)
Brand: Dodo Press
Sarah Tyson Rorer (1849-1937) was an American pioneer in the field of domestic science. She was born at Richboro, Pa., educated at East Aurora, New York, and served as principal of the Philadelphia School of Domestic Science. She was editor and part owner of Table Talk from 1886 to 1892, was an editor of Household News from 1893 to 1897, then was a member of the staff of the Ladies Home Journal until 1911 when Good Housekeeping secured her services. She published many books on cooking which became standard. Her works include: Many Ways for Cooking Eggs (1907/12) and Ice Creams, Water Ices, Frozen Puddings Together with Refreshments for all Social Affairs (1913). | *$7.25 |
 | Big Bad-Ass Book of Shots
Brand: Running Press
Here's a hip, authoritative guide to shots, shooters, and slammers, destined to become the twenty-something barfly's bible. Totally indulgent, unabashedly devoted to silly, free-spirited fun, it's packaged in a chunky format. And it's sure to eliminate the competition because of the astonishing volume and variety of recipes: more than 1,400 recipes include such college standards as the Body Shot, Jello Shot, Tequila Slammer, and Lemon Drop, plus hundreds of wild and crazy variations. Recipes are accompanied by photographs of highly collectible shot glasses, emblazoned with all manner of images and mottoes. | *$7.25 |
 | Keeping Bees And Making Honey
Brand: David & Charles
Bee keeping isn't just for the country dweller--bees can be kept in any situation from the simple balcony to the garden to acres of land. This comprehensive and attractive lifestyle guide to bee keeping takes readers from finding their bees to getting them home, housing them, collecting honey and using their produce. The book includes a detailed look at the history of bees and bee-keeping, and an extensive introduction to help readers to fully understand bees and keep them happy. | *$7.25 |
 | Green for Life
Brand: Raw Family Publishing
In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way. | *$7.24 |
 | Cleaving: A Story of Marriage, Meat, and Obsession
Brand: Little, Brown and Company
Julie Powell thought cooking her way through Julia Child's <i>Mastering the Art of French Cooking</i> was the craziest thing she'd ever do--until she embarked on the voyage recounted in her new memoir, CLEAVING.<br><br>Her marriage challenged by an insane, irresistible love affair, Julie decides to leave town and immerse herself in a new obsession: butchery. She finds her way to Fleischer's, a butcher shop where she buries herself in the details of food. She learns how to break down a side of beef and French a rack of ribs--tough, physical work that only sometimes distracts her from thoughts of afternoon trysts.<br><br>The camaraderie at Fleischer's leads Julie to search out fellow butchers around the world--from South America to Europe to <ST1:PLACE w:st="on">Africa</ST1:PLACE>. At the end of her odyssey, she has learned a new art and perhaps even mastered her unruly heart. | *$7.24 |
 | The Wine Snob's Dictionary: An Essential Lexicon of Oenological Knowledge
Brand: Broadway
<p>A nicely structured, lightly acidic addition to the handy<i> Snobâs Dictionary</i> series, decoding the baffling world of winespeak from A to Z.<br><br>Wine Snob. The very phrase seems redundant, doesn't it? When faced with this snobbiest of snobberies, the civilian wine enthusiast needs the help of savvy translators like David Kamp and David Lynch. Their<i> Wine Snobâs Dictionary</i> delivers witty explication of both old-school oeno-obsessions (What's claret? Who's Michael Broadbent?) and such new-wave terms as "malolactic fermentation" and "fruit bomb." Among the other things Kamp and Lynch demystify:<br><br>Finish: the Snob code-term for "aftertaste." (Robert Parker includes the stopwatch-measured length of a wine's finish in his ratings.)<br><br>Meritage: an American wine classification that rhymes with "heritage," and should NEVER be pronounced "meri-TAHJ."<br><br>Terroir: that elusive quality of vineyard soil that has sommeliers talking of "gunflint," "leather," and "candied fruits"<br><br>Featuring ripe, luscious, full-bodied illustrations by <i>Snob's Dictionary</i> stalwart Ross MacDonald,<i> The Wine Snobâs Dictionary</i> is as heady and sparkling as a vintage Taittinger, only much less expensive... and much more giggle-inducing. Cheers!</p> | *$7.24 |
 | Total Juicing (Plume)
Brand: Plume
A guide to juicing for health describes the benefits of juice to digestion, lowering cholesterol and blood pressure, and lowering weight and features more than one hundred recipes for juice combinations for all occasions. 50,000 first printing. | *$7.21 |
 | Student's Vegetarian Cookbook, Revised: Quick, Easy, Cheap, and Tasty Vegetarian Recipes
Brand: Three Rivers Press
<b>Eat Your Vegetables!</b><br>Some people are vegetarians because they think a meat-free diet is good for you. Some believe itâs good for the planet. Others just want tasty food; they want it cheap, they want it easy, and they want it now. Whatever your reasons, check out this bookâs 135 great-tasting vegetarian recipes, including: <br>Gingered Chinese Greens Stir-Fry ⢠Banana Bread ⢠Moroccan Stew ⢠Beer and Aztec Rice ⢠Chipotle-Black Bean Chili ⢠Curry in a Hurry ⢠Roasted Vegetable Rush ⢠Miso-Happy Soup â¢Yogurt Fruit Shake ⢠French Toast 2000 ⢠Pita Pizza Crust ⢠Cremini Mushroom Burger ⢠Broiled Zucchini Parmesan ⢠Rice Pudding Cereal ⢠Coffee Brazil ⢠Chapati with Confetti Salad ⢠And much, much more!<br>So stop scrounging around for something to eat. With this book, you can put a great-tasting meal together in little or no time. | *$7.21 |
 | Tender at the Bone: Growing Up at the Table
Brand: Broadway
At an early age, Ruth Reichl discovered that "food could be a way of making sense of the world. . . . If you watched people as they ate, you could find out who they were." Her deliciously crafted memoir, Tender at the Bone, is the story of a life determined, enhanced, and defined in equal measure by a passion for food, unforgettable people, and the love of tales well told. Beginning with Reichl's mother, the notorious food-poisoner known as the Queen of Mold, Reichl introduces us to the fascinating characters who shaped her world and her tastes, from the gourmand Monsieur du Croix, who served Reichl her first soufflé, to those at her politically correct table in Berkeley who championed the organic food revolution in the 1970s. Spiced with Reichl's infectious humor and sprinkled with her favorite recipes, Tender at the Bone is a witty and compelling chronicle of a culinary sensualist's coming-of-age. | *$7.20 |
 | The Way We Eat: Why Our Food Choices Matter
Brand: Highbridge Audio
More people than ever before are paying attention to the food they buy and eat: where it comes from, how itâs produced, and whether or not it was raised humanely. Singer and Mason examine the diets of three typical families to explore the impact our food choices have on the future of life on earth. They also identify six empowering ethical principles that conscientious consumers should consider when shopping for groceries or eating out. Speaking to the mainstream, their advice reflects this principle: "You can be ethical without being fanatical." <p> A thought-provoking look at how what we eat profoundly effects all living things and the environmentâand how we can make healthful, more humane food choices. | *$7.19 |
 | The Apprentice: My Life In The Kitchen
Brand: Houghton Mifflin Harcourt
In this captivating memoir, the man whom Julia Child has called "the best chef in America" tells the story of his rise from a frightened apprentice in an exacting Old World kitchen to an Emmy Awardwinning superstar who taught millions of Americans how to cook and shaped the nation's tastes in the bargain.<BR>We see young Jacques as a homesick six-year-old boy in war-ravaged France, working on a farm in exchange for food, dodging bombs, and bearing witness as German soldiers capture his father, a fighter in the Resistance. Soon Jacques is caught up in the hurly-burly action of his mother's café, where he proves a natural. He endures a literal trial by fire and works his way up the ladder in the feudal system of France's most famous restaurant, finally becoming Charles de Gaulle's personal chef, watching the world being refashioned from the other side of the kitchen door.<BR> When he comes to America, Jacques immediately falls in with a small group of as-yet-unknown food lovers, including Craig Claiborne, James Beard, and Julia Child, whose adventures redefine American food. Through it all, Jacques proves himself to be a master of the American art of reinvention: earning a graduate degree from Columbia University, turning down a job as John F. Kennedy's chef to work at Howard Johnson's, and, after a near-fatal car accident, switching careers once again to become a charismatic leader in the revolution that changed the way Americans approached food. Included as well are approximately forty all-time favorite recipes created during the course of a career spanning nearly half a century, from his mother's utterly simple cheese soufflé to his wife's pork ribs and red beans.<BR> The Apprentice is the poignant and sometimes funny tale of a boy's coming of age. Beyond that, it is the story of America's culinary awakening and the transformation of food from an afterthought to a national preoccupation. | *$7.17 |
 | Top Secret Recipes: Sodas, Smoothies, Spirits, & Shakes
Brand: Plume
Todd Wilbur shares his best-kept secrets for making knockoffs of your favorite drinks-right in your own kitchen and without spending a lot of money. Readers can re-create the delicious taste of America's best-loved brand-name soft drinks, beverages, dessert drinks, mixers, and liqueurs by following Todd's easy, step-by-step instructions. If it comes in a glass, cup, bottle, or mug, it's here for you to clone at home. Discover how to make your own versions of: <P><br><br> * 7-Up&reg<br> * Starbuck's® Frappuccino&reg<br> * Nestea&reg<br> * Sunny Delight&reg<br> * Dairy Queen® Blizzard&reg<br> * McDonald's® Shamrock Shake&reg<br> * 7-Eleven® Cherry Slurpee&reg<br> * Grand Marnier® & Amaretto <br><br> <P>Plus: Dozens of specialty drinks from T.G.I. Friday's&reg, Chili's&reg, Hard Rock Cafe&reg, Outback Steakhouse&reg, Applebee's&reg, House of Blues&reg, Olive Garden&reg, Red Lobster&reg, Claim Jumper&reg, and many more of your favorite restaurant chains. <br><br> <P>"The mission: Decode the secret recipes for America's favorite junk foods. Equipment: Standard kitchen appliances. Goal: Leak the results to a ravenous public." (<i>USA Today</i>) | *$7.17 |
 | The Fat Flush Plan
Brand: BOOKS ALL PUBLISHER TITLES
<b>Foreword by Barry Sears, Author of <i>The Zone</i></b> <P>The Fat Flush Diet Plan is a revolutionary diet program from one of the Top 10 Nutritionists in the United States, according to <i>Self</i>magazine. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, Ann Louise Gittleman's Fat Flush was first popularized on iVillage.com, The Women's Network, and quickly embraced by millions of women across America. Thousands of dramatic testimonials later, the Fat Flush message board has become one of the most popular diet and fitness boards in the history of iVillage. Now, widely known nutrition specialist and bestselling author Ann Louise Gittleman shares this program with readers. <P>Simple, safe, and highly effective, The Fat Flush Diet Plan works via a process of detoxifying the liver, thereby increasing metabolismÂÂan excellent way to begin dieting as well to continue weight loss. This is also the only diet program that can successfully break through the weight loss plateau every dieter faces and "flush out" pockets of stubborn fat. In addition, the program provides an array of other quality of life benefits such as: <ul> <li>Increased energy <li>Sounder sleep <li>Improved skin texture and stronger nails <li>Decreases in depression and anxiety <li>And much more </ul> <P>This phenomenal diet program is worth its weight (loss) in gold to the growing number of women across America taking stock in their health and well-being. | *$7.15 |
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